So back in 2011 I read Born to Run by Christopher McDougall and was struggling to balance my experience with the new information contained in this book - great read by the way.  Here's a look at my thoughts on the topic.

Since moving to Boston in 2012, I have experienced a quality of life upgrade. I spend my time enjoying the beach, the garden we are growing in the yard, the community and my friends. My happiness has influenced my practice and has allowed me to reach so many new people here.